Ball Busting is the act of inflicting pain on a player’s testicles. This can include: hitting, slapping, kicking, and squishing the testicles.
Ball busting is considered a form of CBT, or Cock + Ball Torture.
This is not for everyone.
For example, I’m already cringing and squeamish at the thought of my balls being tampered with like that. They are far too ticklish and sensitive—hell to the no!
However, I used to have a friend who loved it when a woman would crush his balls while she wore sexy footwear.
Why do people like cock and ball torture / ball busting?
Ball Busters are the Tops that like giving out the pain.
Bustees are the bottoms that like receiving the pain.
This can easily be seen as a power play since the bottom is exposing their physical vulnerability to their Top’s whim.
It can even be seen as “serving up” their testicles to their Dom as a tribute.
Beginner Tips for Ball Busting CBT in BDSM
Do testicles pop with enough pressure? Fucking christ! I’m having a hard time writing this! But no, the balls won’t pop—BUT you can tear the lining.
Go slow to build up a pain tolerance. It takes time to build up a pain tolerance while still allowing the pain to be pleasurable.
Here are some ways to slowly build pain tolerance for the testicles:
- Lightly slapping the balls
- Slowly stepping on them
- Slowly grabbing and squeezing the sack
- Small, light punches to the sack
Be barefoot when you step on balls. Tap the balls with your feet, then fondle them. You want to fondle the balls as “check-ins” to make sure you didn’t tear or rupture anything.
Here are some resources I recommend:
DOM SUB 101 teaches you essential basic and advanced BDSM concepts, such as DomSpeak, power exchange, finding a partner, poly jealousy, primal play, contracts, worksheets and so on.
Submissive Journal: 365 Daily Journal Prompts will help you develop your emotional awareness, build your kinky relationships, as well as explore your submissive self-image and sensual desires.
Danger & Play BDSM Package includes handcuffs, mouth gag, kink paddle, collar and leash, nipple clamps, blindfold, shibari rope, and much more.
Classic Black Flogger is an incredibly versatile 5-star, impact play toy for both beginners and seasoned players.
Discreet Remote Control Vibrator 3 is the funnest toy to have your partner wear for getting them hot and bothered anytime and anywhere. (Read review)
Rose 2-in-1 Vibrator is easily one of the most pleasurable experiences she’s looking to have. (Read reviews)
Low Temp Wax Play Candles are incredible for very intimate, sensual experience that you and your partner will never forget. (Read guide)
The links above are NOT affiliate links. The product links are the exact same products I happily own from trusted vendor Sinful Goods.
Bathmate Hydromax is the safest and most effective male enhancement product I’ve ever used to increase my length and girth. Read more here.
Relationship Subliminal for self-hypnotism will help you change your unconscious behavior, gain better relationships, and attract like-minded people and partners.
DOM SUB 101 (Lite) is an affordable alternative to the ever-growing DOM SUB 101. This is for curious kinksters who are on a budget.
Inner Shadow Work is my main website that goes over psychology, spirituality, emotional maturity, consciousness, etc. If you’re interested, click here.