In this post, we talk about what is sub maintenance.
What is Sub Maintenance?
When embarking on a BDSM relationship Dominants and submissives are often filled with immense enthusiasm and dedication. However, over time, the challenges of everyday life start to make an impact. It is not uncommon for Dominants to encounter various issues such as toxicity or difficulties in relating to their submissive partners. Similarly submissives may also experience their fair share of challenges within the relationship.
What can a Dominant do to keep a sub motivated to serve, and also how to prevent Dominant from abandoning their partner? Sub maintenance! Now we will show you why it is important to have sub maintenance in BDSM relationships.
Why submissive journaling is essential to the maintenance
A journal is one of the best habbit that a submissive to write whatever they desire. It may be their main channel for expressing their sentiments freely in a world of control and subjection. Journaling may be incredibly relaxing and can help you cultivate a sense of gratitude.
Moreover, it grants the Dominant the ability to gain insight into the thoughts and desires of their submissive. Facilitating a deeper understanding of them. To ensure its effectiveness. It is crucial for the submissive to feel unrestricted in documenting their innermost thoughts and feelings without apprehension of retribution.
Consistent journaling is encouraged, with a recommended frequency of at least once a week though daily entries are also viable. Additionally. Incorporating it as a daily practice both in the morning and evening proves to be an excellent approach.
If the sub doesn’t have time to write an entire page, offer them a brief phrase to complete, such as “Today I feel like this, because of this.” If the dominant has more time, the sub can give writing prompts.
Check out the submissive journal here.
The sub’s health should be a priority
A submissive who is in good health will excel in all aspects of their being, including physical, psychological, emotional, and sexual. Moreover a submissive can be seen as an extension of their Dominant symbolizing their connection and belongingness. This implies that how a submissive conducts themselves directly reflects upon their Dominant. As a consequence. A submissive will find immense gratification in maintaining the well being and appearance of their body.
It is, nevertheless, the Dominant’s job to ensure that his property is in the greatest possible shape. The “Holy Trinity” of sleep, food, and exercise should all be prioritized.
This will need a lot of self-control on both the dominant and the submissive, but it is possible. Here are some sub maintenance tips:
- Set an alarm for when you’ll need to get ready for bed, taking into account playtime.
- Set a separate alarm for when you must be in bed and asleep.
- Set an hour before going to bed, avoid using any electronic screens.
- Prepare your meals ahead of time and keep to a calorie budget.
- Eat a lot of fruits, vegetables, whole grains, legumes, and nuts.
- Drink 10 glasses of water every day.
- Plan out your workouts for the entire week.
- If you workout first thing in the morning rather than later in the evening, you’ll be more likely to continue with it.
Here are some resources I recommend:
DOM SUB 101 teaches you essential basic and advanced BDSM concepts, such as DomSpeak, power exchange, finding a partner, poly jealousy, primal play, contracts, worksheets and so on.
Submissive Journal: 365 Daily Journal Prompts will help you develop your emotional awareness, build your kinky relationships, as well as explore your submissive self-image and sensual desires.
Danger & Play BDSM Package includes handcuffs, mouth gag, kink paddle, collar and leash, nipple clamps, blindfold, shibari rope, and much more.
Classic Black Flogger is an incredibly versatile 5-star, impact play toy for both beginners and seasoned players.
Discreet Remote Control Vibrator 3 is the funnest toy to have your partner wear for getting them hot and bothered anytime and anywhere. (Read review)
Rose 2-in-1 Vibrator is easily one of the most pleasurable experiences she’s looking to have. (Read reviews)
Low Temp Wax Play Candles are incredible for very intimate, sensual experience that you and your partner will never forget. (Read guide)
The links above are NOT affiliate links. The product links are the exact same products I happily own from trusted vendor Sinful Goods.
Bathmate Hydromax is the safest and most effective male enhancement product I’ve ever used to increase my length and girth. Read more here.
Relationship Subliminal for self-hypnotism will help you change your unconscious behavior, gain better relationships, and attract like-minded people and partners.
DOM SUB 101 (Lite) is an affordable alternative to the ever-growing DOM SUB 101. This is for curious kinksters who are on a budget.
Inner Shadow Work is my main website that goes over psychology, spirituality, emotional maturity, consciousness, etc. If you’re interested, click here.
